| LEAGUE | KNOCK OUT CUP |
| YEAR | WINNER | RUNNER UP | YEAR | WINNER | RUNNER UP |
| 1993 - 1994 | Valleys | Tonyrefail | 1993 - 1994 | Tonyrefail | |
| 1994 - 1995 | Tonyrefail | Ogmore Vale | 1994 - 1995 | Swansea | |
| 1995 - 1996 | Cardiff | Swansea | 1995 - 1996 | Tonyrefail | |
| 1996 - 1997 | Cardiff | Ogmore Vale | 1996 - 1997 | Swansea | |
| 1997 - 1998 | Cardiff | Valleys | 1997 - 1998 | Cardiff | |
| 1998 - 1999 | Ogmore Vale | Swansea | 1998 - 1999 | Ogmore Vale | |
| 1999 - 2000 | Ogmore Vale | Valleys | 1999 - 2000 | Merthyr | |
| 2000 - 2001 | Ogmore Vale | Merthyr | 2000 - 2001 | Ogmore Vale | |
| 2001 - 2002 | Ogmore Vale | Cynon Valley | 2001 - 2002 | Merthyr | Cynon Valley |
| 2002 - 2003 | Ogmore Vale | Valleys | 2002 - 2003 | Ogmore Vale | Valleys |
| 2003 - 2004 | Valleys | Ogmore Vale | 2003 - 2004 | Tonyrefail | |
| 2004 - 2005 | Valleys | Tonyrefail | 2004 - 2005 | Cynon Valley | Tonyrefail |
| 2005 - 2006 | Tonyrefail | Valleys | 2005 - 2006 | Tonyrefail | Valleys |
| 2006 - 2007 | Cardiff | Valleys | 2006 - 2007 | Swansea "A" | Cardiff |
| 2007 - 2008 | Swansea A | Tonyrefail | 2007 - 2008 | Swansea "A" | Tonyrefail |
| 2008 - 2009 | Swansea A | Swansea B | 2008 - 2009 | Valleys | Swansea A |
| EMBASSY GOLD CUP SINGLES | EMBASSY GOLD CUP PAIRS |
| YEAR | WINNER | YEAR | WINNER |
| 1993 - 1994 | Chris Jones | 1993 - 1994 | Judith Thomas & Chris Williams |
| 1994 - 1995 | Vanda Adams | 1994 - 1995 | Chris Jones & Rose Newman |
| 1995 - 1996 | Ros Davies | 1995 - 1996 | Donna Deacon & Dil Walters |
| 1996 - 1997 | Vanda Adams | 1996 - 1997 | Cathy Doyle & Lorraine Thomas |
| 1997 - 1998 | Leanne Mansell | 1997 - 1998 | Ros Davies & Wendy Ellington |
| 1998 - 1999 | Dil Walters | 1998 - 1999 | Janine Gough & Rhiannon Thomas |
| 1999 - 2000 | Janine Gough | 1999 - 2000 | Vanda Adams & Donna Morgan |
| 2000 - 2001 | Rhiannon Thomas | 2000 - 2001 | Judith Thomas & Chris Williams |
| 2001 - 2002 | Rhiannon Thomas | 2001 - 2002 | Judith Thomas & Chris Williams |
| 2002 - 2003 | Wendy Ellington | 2002 - 2003 | Vanessa Kelly & Pat Gough |
| 2003 - 2004 | Wendy Ellington | 2003 - 2004 | Jeanette Price & Dil Walters |
| 2004 - 2005 | Donna Morgan | 2004 - 2005 | Vanda Adams & Donna Morgan |
| 2005 - 2006 | Michelle Webber | 2005 - 2006 | Michelle Webber & Dee Webber |
| 2006 - 2007 | Iris Powell | 2006 - 2007 | Michelle Webber & Kelly Rogers |
| 2007 - 2008 | Paula Clemett | 2007 - 2008 | Paula Clemett & Helin Lewis |
| 2008 - 2009 | Rhian Edwards | 2008 - 2009 | Rhian Edwards & Paula Clemett |
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